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by member: lux_tanja

Lasagne

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
9.35g
13%
Saturated Fat
3.248g
16%
Monounsaturated Fat
3.36g
Polyunsaturated Fat
0.776g
Carbohydrates
19.98g
8%
Sugar
10.48g
12%
Fibre
6.9g
Protein
21.43g
43%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
632mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 May 15 12:24 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (34%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
236
Fat
9.35g
Carbs
19.98g
Prot
21.43g
There are 236 calories in 1 serving of Lasagne.
Calorie Breakdown: 34% fat, 32% carbs, 34% prot.

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