| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
607 kj
7%
145 kcal
Fat
4.19g
6%
Saturated Fat
0.858g
4%
Monounsaturated Fat
1.463g
Polyunsaturated Fat
1.385g
Carbohydrates
9.93g
4%
Sugar
0.86g
1%
Fibre
0.6g
Protein
15.79g
32%
Salt
0.2g
3%
Cholesterol
55mg
Potassium
310mg
16%
Last updated: 16 Apr 15 12:44 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (27%)
Protein (45%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
4.19g
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Carbs
9.93g
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Prot
15.79g
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| There are 145 calories in 1 serving of Рыбная котлета. |
| Calorie Breakdown: 27% fat, 28% carbs, 45% prot. |
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