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Nabisco

Cheese Nips

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Nutrition Facts
Serving Size
29 crackers (30 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
6.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
2.500g
Carbohydrates
19.00g
7%
Sugar
0.00g
0%
Fibre
0.8g
Protein
3.00g
6%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Dec 08 04:22 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
150
Fat
6g
Carbs
19g
Prot
3g
There are 150 calories in 29 crackers (30 g) of Nabisco Cheese Nips.
Calorie Breakdown: 38% fat, 54% carbs, 8% prot.

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