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by member: "Britt"

Gurkensalat

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
3.33g
5%
Saturated Fat
1.862g
9%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.02g
Carbohydrates
41.95g
16%
Sugar
9.12g
10%
Fibre
2g
Protein
9.97g
20%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
422mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Sep 24 11:13 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
115
Fat
3.33g
Carbs
41.95g
Prot
9.97g
There are 115 calories in 1 serving of Gurkensalat.
Calorie Breakdown: 13% fat, 71% carbs, 17% prot.
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