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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
1.38g
2%
Saturated Fat
0.537g
3%
Trans Fat
0g
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.154g
Carbohydrates
12.17g
5%
Sugar
3.75g
4%
Fibre
0.8g
Protein
2.28g
5%
Salt
0.03g
0%
Cholesterol
36mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Aug 24 05:50 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
69
Fat
1.38g
Carbs
12.17g
Prot
2.28g
There are 69 calories in 1 serving of Пирог с яблоками на кефире.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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