| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2950 kj
35%
705 kcal
Fat
21.11g
30%
Saturated Fat
4.076g
20%
Monounsaturated Fat
5.569g
Polyunsaturated Fat
3.821g
Carbohydrates
101.85g
39%
Sugar
15.11g
17%
Fibre
13.7g
Protein
30.37g
61%
Salt
0.32g
5%
Cholesterol
372mg
Potassium
969mg
48%
Last updated: 13 Jul 24 11:33 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
705
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Fat
21.11g
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Carbs
101.85g
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Prot
30.37g
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| There are 705 calories in 1 serving of Panckakes. |
| Calorie Breakdown: 26% fat, 57% carbs, 17% prot. |
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