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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
646 kj
8%
154 kcal
Fat
5.51g
8%
Saturated Fat
0.476g
2%
Monounsaturated Fat
0.317g
Polyunsaturated Fat
3.5g
Carbohydrates
20.73g
8%
Sugar
8.62g
10%
Fibre
5.6g
Protein
7.38g
15%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Jul 24 12:12 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
154
Fat
5.51g
Carbs
20.73g
Prot
7.38g
There are 154 calories in 1 serving of Chia Pudding mit Pflaumenmuß.
Calorie Breakdown: 31% fat, 51% carbs, 18% prot.

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