| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
937 kj
11%
224 kcal
Fat
8.75g
13%
Saturated Fat
1.25g
6%
Trans Fat
0g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
2.25g
Carbohydrates
19.5g
8%
Sugar
6.3g
7%
Fibre
3g
Protein
17.7g
35%
Salt
0.28g
5%
Cholesterol
11mg
Potassium
158mg
8%
Last updated: 04 Jun 24 09:32 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
224
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Fat
8.75g
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Carbs
19.5g
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Prot
17.7g
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| There are 224 calories in 1 serving of Protein Cookie Mix. |
| Calorie Breakdown: 35% fat, 34% carbs, 31% prot. |
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