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Nutrition Facts
Serving Size
1/2 lb (8 oz)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
3.00g
1%
Sugar
2.00g
2%
Fibre
0.0g
Protein
46.00g
92%
Salt
5.82g
97%
Cholesterol
75mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 May 15 09:23 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (8%)
 
Protein (86%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
2g
Carbs
3g
Prot
46g
There are 211 calories in 1/2 lb (8 oz) of Rudy's Turkey.
Calorie Breakdown: 8% fat, 6% carbs, 86% prot.

More products from Rudy's:

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