| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1134 kj
14%
271 kcal
Fat
5.06g
7%
Saturated Fat
1.398g
7%
Trans Fat
0.01g
Monounsaturated Fat
1.788g
Polyunsaturated Fat
1.139g
Carbohydrates
25.16g
10%
Sugar
2.2g
2%
Fibre
3g
Protein
30.58g
61%
Salt
0.79g
13%
Cholesterol
74mg
Potassium
916mg
46%
Last updated: 14 Mar 24 12:20 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (17%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
271
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Fat
5.06g
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Carbs
25.16g
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Prot
30.59g
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| There are 271 calories in 1 serving of Рагу. |
| Calorie Breakdown: 17% fat, 37% carbs, 46% prot. |
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