| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1226 kj
15%
293 kcal
Fat
20.25g
29%
Saturated Fat
7.065g
35%
Trans Fat
0g
Monounsaturated Fat
8.219g
Polyunsaturated Fat
3.511g
Carbohydrates
11.81g
5%
Sugar
7.47g
8%
Fibre
2.6g
Protein
15.94g
32%
Salt
2.52g
42%
Cholesterol
209mg
Potassium
319mg
16%
Last updated: 01 Mar 24 12:51 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (62%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
293
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Fat
20.25g
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Carbs
11.81g
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Prot
15.94g
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| There are 293 calories in 1 serving of orak arik. |
| Calorie Breakdown: 62% fat, 16% carbs, 22% prot. |
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