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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
349 kj
4%
83 kcal
Fat
1.21g
2%
Saturated Fat
0.327g
2%
Trans Fat
0g
Monounsaturated Fat
0.351g
Polyunsaturated Fat
0.309g
Carbohydrates
4.22g
2%
Sugar
2.49g
3%
Fibre
0.7g
Protein
13.24g
26%
Salt
1.05g
17%
Cholesterol
53mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Feb 24 01:12 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (13%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
83
Fat
1.21g
Carbs
4.22g
Prot
13.24g
There are 83 calories in 1 serving of Котлеты минтай индейка.
Calorie Breakdown: 13% fat, 21% carbs, 66% prot.
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