| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1531 kj
18%
366 kcal
Fat
27.3g
39%
Saturated Fat
20.483g
102%
Trans Fat
0g
Monounsaturated Fat
3.683g
Polyunsaturated Fat
0.819g
Carbohydrates
19.32g
7%
Sugar
6.71g
7%
Fibre
4.5g
Protein
10.15g
20%
Salt
0.44g
7%
Cholesterol
134mg
Potassium
292mg
15%
Last updated: 13 Aug 23 02:38 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (68%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
366
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Fat
27.3g
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Carbs
19.32g
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Prot
10.15g
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| There are 366 calories in 1 serving of Bolo de coco. |
| Calorie Breakdown: 68% fat, 21% carbs, 11% prot. |
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