Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1849 kj
22%
442 kcal
Fat
8.5g
12%
Saturated Fat
4.557g
23%
Trans Fat
0g
Monounsaturated Fat
1.991g
Polyunsaturated Fat
0.506g
Carbohydrates
52.69g
20%
Sugar
37.56g
42%
Fibre
6.5g
Protein
40.91g
82%
Salt
0.57g
9%
Cholesterol
29mg
Potassium
815mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Mar 14 12:52 AM
22%
of RDI*
(442 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (17%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
442
Fat
8.5g
Carbs
52.69g
Prot
40.91g
There are 442 calories in 1 serving of Blueberry Protein Shake.
Calorie Breakdown: 17% fat, 47% carbs, 36% prot.

Related foods:

Blueberry Pancakes
Toasted Blueberry Muffins (Toaster Type)
Blueberry Pie (Commercial)
Vanilla Shake
Blueberry Crepe
Chocolate Shake
Protein Shake
Soy Protein Isolate (Potassium Type)
Blueberry Muffins (Dry Mix)
Soy Protein Isolate
Strawberry Shake
Blueberry Pie
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Blueberry Muffins (Toaster Type)
Thick Vanilla Milk Shake
Blueberry Muffins
Thick Chocolate Milk Shake
Blueberry Pie Fillings (Canned)
Blueberry Muffins (with Low Fat 2% Milk)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.