| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
738 kj
9%
176 kcal
Fat
10.04g
14%
Saturated Fat
5.775g
29%
Monounsaturated Fat
3.088g
Polyunsaturated Fat
0.426g
Carbohydrates
3.74g
1%
Sugar
1.84g
2%
Fibre
1.6g
Protein
18.12g
36%
Salt
0.9g
15%
Cholesterol
26mg
Potassium
366mg
18%
Last updated: 07 Apr 11 07:13 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (51%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
176
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Fat
10.04g
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Carbs
3.74g
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Prot
18.12g
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| There are 176 calories in 1 serving of Spinach and Egg White Quiche. |
| Calorie Breakdown: 51% fat, 8% carbs, 41% prot. |
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