| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
339 kj
4%
81 kcal
Fat
4.49g
6%
Saturated Fat
0.667g
3%
Monounsaturated Fat
1.13g
Polyunsaturated Fat
2.358g
Carbohydrates
9.73g
4%
Sugar
3.94g
4%
Fibre
1.2g
Protein
1.86g
4%
Salt
0.42g
7%
Cholesterol
3mg
Potassium
222mg
11%
Last updated: 07 Jul 23 10:44 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
81
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Fat
4.49g
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Carbs
9.73g
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Prot
1.86g
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| There are 81 calories in 1 serving of Салат из зелени со шпинатом и огурцом. |
| Calorie Breakdown: 47% fat, 45% carbs, 9% prot. |
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