| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1032 kj
12%
247 kcal
Fat
8.53g
12%
Saturated Fat
1.231g
6%
Trans Fat
0g
Monounsaturated Fat
2.24g
Polyunsaturated Fat
1.202g
Carbohydrates
32.96g
13%
Sugar
7.64g
8%
Fibre
4.4g
Protein
8.84g
18%
Salt
0.19g
3%
Cholesterol
106mg
Potassium
142mg
7%
Last updated: 10 Jun 23 11:52 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
247
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Fat
8.53g
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Carbs
32.96g
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Prot
8.84g
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| There are 247 calories in 1 serving of Banana Bread Oats. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
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