Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
368 kj
4%
88 kcal
Fat
1.96g
3%
Saturated Fat
0.864g
4%
Monounsaturated Fat
0.656g
Polyunsaturated Fat
0.176g
Carbohydrates
7.44g
3%
Sugar
1.06g
1%
Fibre
0g
Protein
10.01g
20%
Salt
0.32g
5%
Cholesterol
50mg
Potassium
60mg
3%
Last updated: 24 Jun 24 05:34 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (20%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
88
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Fat
1.96g
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Carbs
7.44g
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Prot
10.01g
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There are 88 calories in 1 serving of Сырники. |
Calorie Breakdown: 20% fat, 34% carbs, 46% prot. |
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