| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1142 kj
14%
273 kcal
Fat
8.65g
12%
Saturated Fat
1.929g
10%
Monounsaturated Fat
2.727g
Polyunsaturated Fat
1.751g
Carbohydrates
36.8g
14%
Sugar
4.69g
5%
Fibre
4g
Protein
13.32g
27%
Salt
0.50g
8%
Cholesterol
186mg
Potassium
242mg
12%
Last updated: 05 Mar 23 12:01 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
273
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Fat
8.65g
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Carbs
36.8g
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Prot
13.32g
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| There are 273 calories in 1 serving of Овсяноблин. |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
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