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Nutrition Facts
Serving Size
1/2 cup dry mix (65 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Carbohydrates
38.00g
15%
Sugar
7.00g
8%
Fibre
1.0g
Protein
15.00g
30%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 24 06:44 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
2g
Carbs
38g
Prot
15g
There are 240 calories in 1/2 cup dry mix (65 g) of Premier Nutrition Protein Pancakes.
Calorie Breakdown: 8% fat, 66% carbs, 26% prot.

Related Pancakes from Premier Nutrition:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Cornmeal Pancakes
Potato Pancakes
Blueberry Pancakes
Whole-Wheat Pancakes (Dry Mix, Prepared)
  View More Premier Nutrition Pancakes Products

More products from Premier Nutrition:

Complete Nutrition Bar
Wafer Thin Salami
Complete Nutrition Bar Chocolate Caramel
Protein Nutrition Shake Chocolate
Premier X-Large Sausage Roll

Other types of Pancakes:

Pancakes with Fruit
  View More Pancakes Nutritional Info
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