| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1867 kj
22%
446 kcal
Fat
25.36g
36%
Saturated Fat
7.787g
39%
Monounsaturated Fat
12.112g
Polyunsaturated Fat
2.628g
Carbohydrates
22.13g
9%
Sugar
5.3g
6%
Fibre
2.6g
Protein
31.7g
63%
Salt
1.03g
17%
Cholesterol
88mg
Potassium
644mg
32%
Last updated: 15 Feb 23 06:57 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
446
|
|
Fat
25.36g
|
|
Carbs
22.13g
|
|
Prot
31.7g
|
| There are 446 calories in 1 serving of Tako. |
| Calorie Breakdown: 51% fat, 20% carbs, 29% prot. |
Related foods:
You searched for Tako. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
