| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
964 kj
12%
230 kcal
Fat
8.4g
12%
Saturated Fat
2.466g
12%
Trans Fat
0g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.043g
Carbohydrates
26.08g
10%
Sugar
7.22g
8%
Fibre
6g
Protein
13.24g
26%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 15 Feb 23 04:54 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (32%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
8.4g
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Carbs
26.08g
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Prot
13.25g
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| There are 230 calories in 1 serving of Waffle Banana Aveia. |
| Calorie Breakdown: 32% fat, 45% carbs, 23% prot. |
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