| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
225 kj
3%
54 kcal
Fat
4.95g
7%
Saturated Fat
0.709g
4%
Trans Fat
0g
Monounsaturated Fat
3.393g
Polyunsaturated Fat
0.59g
Carbohydrates
2.86g
1%
Sugar
0.41g
0%
Fibre
1.8g
Protein
0.53g
1%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
129mg
6%
Last updated: 22 Dec 13 11:12 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
54
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Fat
4.95g
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Carbs
2.86g
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Prot
0.53g
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| There are 54 calories in 1 serving of Guacamole Stuff. |
| Calorie Breakdown: 77% fat, 20% carbs, 4% prot. |
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