| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (157 g)
Energy
1276 kj
15%
305 kcal
Fat
7.30g
10%
Saturated Fat
2.600g
13%
Carbohydrates
38.00g
15%
Sugar
2.70g
3%
Fibre
1.8g
Protein
22.00g
44%
Salt
1.90g
32%
Last updated: 06 Feb 23 07:02 PM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (21%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
305
|
|
Fat
7.3g
|
|
Carbs
38g
|
|
Prot
22g
|
| There are 305 calories in 1 serving (157 g) of Subway Turkey Breast & Ham Wrap. |
| Calorie Breakdown: 21% fat, 50% carbs, 29% prot. |
More products from Subway:
Other types of Wraps:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
