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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
2.08g
3%
Saturated Fat
0.379g
2%
Monounsaturated Fat
0.647g
Polyunsaturated Fat
0.748g
Carbohydrates
22.81g
9%
Sugar
2.41g
3%
Fibre
3.6g
Protein
6.1g
12%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 05:56 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
132
Fat
2.08g
Carbs
22.81g
Prot
6.1g
There are 132 calories in 1 serving of Oatmeal Muffins.
Calorie Breakdown: 14% fat, 68% carbs, 18% prot.

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