| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
327 kj
4%
78 kcal
Fat
0.56g
1%
Saturated Fat
0.216g
1%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.146g
Carbohydrates
13.48g
5%
Sugar
0.34g
0%
Fibre
1.6g
Protein
3.93g
8%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
14mg
1%
Last updated: 29 Sep 22 03:50 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (7%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
78
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Fat
0.56g
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Carbs
13.48g
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Prot
3.93g
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| There are 78 calories in 1 serving of Brot. |
| Calorie Breakdown: 7% fat, 72% carbs, 21% prot. |
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