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Wildberry

Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1540 kj
18%
368 kcal
Fat
6.10g
9%
Saturated Fat
0.700g
4%
Monounsaturated Fat
1.600g
Polyunsaturated Fat
3.300g
Carbohydrates
64.00g
25%
Sugar
0.10g
0%
Fibre
7.0g
Protein
14.10g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 24 01:59 PM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
368
Fat
6.1g
Carbs
64g
Prot
14.1g
There are 368 calories in 100 g of Wildberry Quinoa.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

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