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Fish

Fried Fish

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
13.30g
19%
Saturated Fat
-
Carbohydrates
8.00g
3%
Sugar
-
Protein
18.10g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jun 22 04:21 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
13.3g
Carbs
8g
Prot
18.1g
There are 229 calories in 100 g of Fish Fried Fish.
Calorie Breakdown: 53% fat, 14% carbs, 32% prot.

More products from Fish:

Chum Salmon
Fish and Rice with Cream Sauce
Fried Battered Cod
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
  View More

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
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