| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1351 kj
16%
323 kcal
Fat
7.28g
10%
Saturated Fat
2.112g
11%
Trans Fat
0.03g
Monounsaturated Fat
2.56g
Polyunsaturated Fat
1.314g
Carbohydrates
25.31g
10%
Sugar
0.73g
1%
Fibre
2g
Protein
36.33g
73%
Salt
2.93g
49%
Cholesterol
280mg
Potassium
482mg
24%
Last updated: 29 Sep 11 08:24 AM
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (21%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
323
|
|
Fat
7.28g
|
|
Carbs
25.31g
|
|
Prot
36.33g
|
| There are 323 calories in 1 serving of Chicken Fried Rice. |
| Calorie Breakdown: 21% fat, 32% carbs, 47% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
