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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1321 kj
16%
316 kcal
Fat
21.94g
31%
Saturated Fat
12.825g
64%
Monounsaturated Fat
6.355g
Polyunsaturated Fat
1.12g
Carbohydrates
13.63g
5%
Sugar
5.06g
6%
Fibre
0.3g
Protein
16.71g
33%
Salt
1.26g
21%
Cholesterol
173mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 May 22 11:20 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (62%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
316
Fat
21.94g
Carbs
13.63g
Prot
16.71g
There are 316 calories in 1 serving of Сырники в духовке.
Calorie Breakdown: 62% fat, 17% carbs, 21% prot.

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