| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1415 kj
17%
338 kcal
Fat
18.46g
26%
Saturated Fat
3.506g
18%
Trans Fat
0g
Monounsaturated Fat
6.573g
Polyunsaturated Fat
0.978g
Carbohydrates
23.53g
9%
Sugar
2.96g
3%
Fibre
2.7g
Protein
17.58g
35%
Salt
1.62g
27%
Cholesterol
360mg
Potassium
70mg
3%
Last updated: 10 Jul 13 05:24 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
338
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Fat
18.46g
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Carbs
23.53g
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Prot
17.58g
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| There are 338 calories in 1 serving of Lemon Quinoa Soup. |
| Calorie Breakdown: 50% fat, 28% carbs, 21% prot. |
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