| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
1180 kj
14%
282 kcal
Fat
0.40g
1%
Saturated Fat
-
Carbohydrates
75.00g
29%
Sugar
63.00g
70%
Fibre
8.0g
Protein
2.50g
5%
Salt
0.00g
0%
Potassium
656mg
33%
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Last updated: 16 May 22 12:07 PM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
282
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Fat
0.4g
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Carbs
75g
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Prot
2.5g
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| There are 282 calories in 50 g of تمر التمر. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
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