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by member: Cce'UL

Tahu telor

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
15.27g
22%
Saturated Fat
5.43g
27%
Monounsaturated Fat
3.02g
Polyunsaturated Fat
4.84g
Carbohydrates
7.52g
3%
Sugar
1.91g
2%
Fibre
0.6g
Protein
8.42g
17%
Salt
0.19g
3%
Cholesterol
182mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 31 Jan 22 01:35 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (68%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
197
Fat
15.27g
Carbs
7.53g
Prot
8.42g
There are 197 calories in 1 serving of Tahu telor.
Calorie Breakdown: 68% fat, 15% carbs, 17% prot.

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