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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2318 kj
28%
554 kcal
Fat
11.33g
16%
Saturated Fat
2.777g
14%
Trans Fat
0g
Monounsaturated Fat
3.739g
Polyunsaturated Fat
3.173g
Carbohydrates
74.41g
29%
Sugar
10.14g
11%
Fibre
18.6g
Protein
42.41g
85%
Salt
2.10g
35%
Cholesterol
80mg
Potassium
1832mg
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jun 24 05:17 AM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
554
Fat
11.33g
Carbs
74.41g
Prot
42.41g
There are 554 calories in 1 serving of Meal Prepped Salad.
Calorie Breakdown: 18% fat, 52% carbs, 30% prot.

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