Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2038 kj
24%
487 kcal
Fat
23.9g
34%
Saturated Fat
2.878g
14%
Monounsaturated Fat
13.002g
Polyunsaturated Fat
5.152g
Carbohydrates
60.49g
23%
Sugar
30.45g
34%
Fibre
9.8g
Protein
15.61g
31%
Salt
0.18g
3%
Cholesterol
186mg
Potassium
1129mg
56%
Last updated: 21 Dec 21 02:16 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
487
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Fat
23.9g
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Carbs
60.49g
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Prot
15.61g
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There are 487 calories in 1 serving of Almond pancake. |
Calorie Breakdown: 41% fat, 47% carbs, 12% prot. |
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