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Nando's

1/4 Chicken Breast

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (199 g)
per serve
% RI*
Energy
1377 kj
16%
329 kcal
Fat
16.80g
24%
Saturated Fat
4.320g
22%
Trans Fat
0.000g
Monounsaturated Fat
7.200g
Polyunsaturated Fat
5.280g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
44.32g
89%
Salt
1.44g
24%
Cholesterol
110mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jan 23 01:19 PM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
329
Fat
16.8g
Carbs
0g
Prot
44.32g
There are 329 calories in 1 serving (199 g) of Nando's 1/4 Chicken Breast.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

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Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
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