Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
10%
190 kcal
Fat
7.86g
11%
Saturated Fat
2.978g
15%
Trans Fat
0.255g
Monounsaturated Fat
2.518g
Polyunsaturated Fat
0.096g
Carbohydrates
20.30g
8%
Sugar
3.36g
4%
Fibre
0.2g
Protein
7.13g
14%
Salt
0.09g
2%
Cholesterol
19mg
Potassium
171mg
9%
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Last updated: 08 Jan 22 01:53 PM
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
7.86g
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Carbs
20.3g
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Prot
7.13g
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There are 190 calories in 100 g of منزليه مكرونه بالباشاميل. |
Calorie Breakdown: 39% fat, 45% carbs, 16% prot. |
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