Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
550 kj
7%
132 kcal
Fat
4.18g
6%
Saturated Fat
0.96g
5%
Monounsaturated Fat
2.193g
Polyunsaturated Fat
0.68g
Carbohydrates
0.66g
0%
Sugar
0.06g
0%
Fibre
0g
Protein
22.88g
46%
Salt
0.51g
9%
Cholesterol
57mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 11 02:36 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (29%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
132
Fat
4.19g
Carbs
0.66g
Prot
22.88g
There are 132 calories in 1 serving of Grilled Mahi Mahi with Olive Oil and Lemon Juice.
Calorie Breakdown: 29% fat, 2% carbs, 69% prot.

Related foods:

Soybean Oil
Fresh Lemon Juice
Grape Tangerine Lemon Juice
Flaxseed Oil
Lemon Pie
Lemon Peel
Lemon Puddings
Mahi Mahi
Sesame Oil
Tangerine Juice
Peanut Oil
Olive Oil
Lemon Juice (Frozen)
Lemon Juice
Garlic and Olive Oil Pizza
Lemon Puddings (Dry Mix)
Butter Oil
Lemon Grass (Citronella)
Extra Virgin Olive Oil
Lemon Juice (Canned or Bottled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.