| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1824 kj
22%
436 kcal
Fat
17.80g
25%
Saturated Fat
5.400g
27%
Trans Fat
0.000g
Monounsaturated Fat
4.800g
Polyunsaturated Fat
7.600g
Carbohydrates
50.00g
19%
Sugar
17.00g
19%
Fibre
8.2g
Protein
12.20g
24%
Salt
0.38g
6%
Cholesterol
0mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 15 Aug 21 08:46 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
436
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Fat
17.8g
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Carbs
50g
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Prot
12.2g
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| There are 436 calories in 100 g of Black Seeds. |
| Calorie Breakdown: 39% fat, 49% carbs, 12% prot. |
Other types of Seeds:
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