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No Frills

Diced Watermelon

Nutrition Facts
Serving Size
6 oz (170 g)
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
0.26g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.085g
Carbohydrates
12.84g
5%
Sugar
10.54g
12%
Fibre
0.7g
Protein
1.04g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 22 Jul 21 05:53 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
51
Fat
0.255g
Carbs
12.845g
Prot
1.04g
There are 51 calories in 6 oz (170 g) of No Frills Diced Watermelon.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Other types of Watermelons:

Dried Watermelon Seeds
Watermelon Juice
Watermelon
  View More Watermelons Nutritional Info
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