| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
456 kj
5%
109 kcal
Fat
6.51g
9%
Saturated Fat
3.788g
19%
Monounsaturated Fat
1.531g
Polyunsaturated Fat
0.544g
Carbohydrates
11.34g
4%
Sugar
3.11g
3%
Fibre
4.4g
Protein
4.81g
10%
Salt
0.05g
1%
Cholesterol
15mg
Potassium
797mg
40%
Last updated: 19 Apr 08 09:18 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
109
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Fat
6.51g
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Carbs
11.34g
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Prot
4.81g
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| There are 109 calories in 1 serving of Vegetable Medley. |
| Calorie Breakdown: 48% fat, 37% carbs, 16% prot. |
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