Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
730 kj
9%
174 kcal
Fat
5.68g
8%
Saturated Fat
3.135g
16%
Monounsaturated Fat
1.463g
Polyunsaturated Fat
0.289g
Carbohydrates
23.64g
9%
Sugar
5.76g
6%
Fibre
0.9g
Protein
7.86g
16%
Salt
0.74g
12%
Cholesterol
53mg
Potassium
39mg
2%
Last updated: 14 Feb 13 08:44 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
174
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Fat
5.68g
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Carbs
23.64g
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Prot
7.86g
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There are 174 calories in 1 serving of Pancakes. |
Calorie Breakdown: 29% fat, 53% carbs, 18% prot. |
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