| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
886 kj
11%
212 kcal
Fat
5.32g
8%
Saturated Fat
0.346g
2%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.152g
Carbohydrates
16.67g
6%
Sugar
0.08g
0%
Fibre
0.6g
Protein
16.84g
34%
Salt
0.03g
1%
Cholesterol
47mg
Potassium
13mg
1%
Last updated: 06 Aug 21 05:12 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (26%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
212
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Fat
5.32g
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Carbs
16.67g
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Prot
16.84g
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| There are 212 calories in 1 serving of Сырники (творог 5%). |
| Calorie Breakdown: 26% fat, 37% carbs, 37% prot. |
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