Food database and calorie counter |
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Nutrition Facts
Serving Size
2/3 cup (58 g)
Energy
920 kj
11%
220 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.000g
Carbohydrates
44.00g
17%
Sugar
9.00g
10%
Fibre
5.0g
Protein
6.00g
12%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
210mg
11%
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Last updated: 13 Jan 13 06:48 PM
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
3g
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Carbs
44g
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Prot
6g
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There are 220 calories in 2/3 cup (58 g) of Post Grape-Nuts Fit. |
Calorie Breakdown: 12% fat, 78% carbs, 11% prot. |
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