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Eating Right

Chicken Enchilada

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 tray (255 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
6.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Carbohydrates
46.00g
18%
Sugar
3.00g
3%
Fibre
3.0g
Protein
14.00g
28%
Salt
1.38g
23%
Cholesterol
30mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Apr 11 01:18 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
300
Fat
6g
Carbs
46g
Prot
14g
There are 300 calories in 1 tray (255 g) of Eating Right Chicken Enchilada.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

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Turkey Light Meat
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