| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
582 kj
7%
139 kcal
Fat
3.84g
5%
Saturated Fat
1.115g
6%
Trans Fat
0g
Monounsaturated Fat
0.633g
Polyunsaturated Fat
0.202g
Carbohydrates
17.68g
7%
Sugar
1.66g
2%
Fibre
3.7g
Protein
6.67g
13%
Salt
0.80g
13%
Cholesterol
54mg
Potassium
18mg
1%
Last updated: 08 Apr 21 03:41 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
139
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Fat
3.84g
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Carbs
17.68g
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Prot
6.67g
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| There are 139 calories in 1 serving of Baked Oats. |
| Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
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