Food database and calorie counter  

Hodgson Mill

Whole Wheat Graham Flour

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/4 cup (30 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
22.00g
8%
Sugar
0.00g
0%
Fibre
3.0g
Protein
3.00g
6%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Nov 11 02:46 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
100
Fat
1g
Carbs
22g
Prot
3g
There are 100 calories in 1/4 cup (30 g) of Hodgson Mill Whole Wheat Graham Flour.
Calorie Breakdown: 8% fat, 81% carbs, 11% prot.

More products from Hodgson Mill:

Egg Custards (Dry Mix, with Whole Milk)
Chocolate Flavoured Drink (Whey and Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Thick Chocolate Milk Shake
Dill Cucumber Pickles
  View More
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.