| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
686 kj
8%
164 kcal
Fat
7.03g
10%
Saturated Fat
1.559g
8%
Trans Fat
0g
Monounsaturated Fat
1.546g
Polyunsaturated Fat
1.572g
Carbohydrates
23.28g
9%
Sugar
0.81g
1%
Fibre
3.4g
Protein
4.19g
8%
Salt
0.02g
0%
Cholesterol
4mg
Potassium
184mg
9%
Last updated: 10 Mar 23 12:55 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
7.03g
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Carbs
23.28g
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Prot
4.19g
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| There are 164 calories in 1 serving of Гречка с овощами. |
| Calorie Breakdown: 37% fat, 54% carbs, 10% prot. |
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