| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
130 kj
2%
31 kcal
Fat
0.34g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.035g
Carbohydrates
6.04g
2%
Sugar
1.55g
2%
Fibre
2.4g
Protein
2.57g
5%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
288mg
14%
Last updated: 06 Oct 11 05:34 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
31
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Fat
0.34g
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Carbs
6.04g
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Prot
2.57g
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| There are 31 calories in 1 serving of Steamed Broccoli. |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
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