| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1079 kj
13%
258 kcal
Fat
7.8g
11%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
37g
14%
Sugar
0g
0%
Fibre
8.2g
Protein
7.2g
14%
Salt
0.39g
6%
Cholesterol
0mg
Potassium
0mg
0%
Last updated: 13 Mar 21 01:36 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
258
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Fat
7.8g
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Carbs
37g
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Prot
7.2g
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| There are 258 calories in 1 serving of Овсянка. |
| Calorie Breakdown: 28% fat, 60% carbs, 12% prot. |
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